Traditional Thai massage is a part of the Thai medicine that originated as a self-care technique.
Thai massage has many unique techniques and is traditionally done on a futon or mat while fully clothed. Techniques may include compression, stretches and traction.
Session can be therapeutic in focus or have a more relaxing intent.
Health Benefits may include:
- Increased circulation
- Increased range of motion.
- Decreased pain and stress.
- Calmer mind and better sleep
- Improved flexibility and movement.